Your PRESENCE is your POWER, and it comes from WITHIN.
MY APPROACH
We are often taught to choose between mind (thinking), body (sensing), and heart (feeling). But the real transformation happens when the three are integrated and aligned.
My approach places the body at the center of this work. Not because it matters more than the mind or the heart, but because it's the one we've disconnected the most.
The body cannot lie. It reveals all patterns and what the mind may not yet know. Brutally honest. Deeply intelligent. The truest witness we have of who we are.
Understanding, aligning, and developing mind, body, and heart — this is where the work begins. This is the work that holds.
Becoming whole is becoming yourself.
transformational COACHING FOR courageous PEOPLE
THIS WORK IS FOR
People who understand that you are the most important instrument in everything you do.
Not the tools you use. Not the frameworks you've mastered. Not the certifications on your wall. You. Your presence. Your way of being in every moment, especially in those that matter the most.
And you are ready to tune the instrument. Committed to the exploration and practice of a new way of being — one aligned with who you are in your most magnificent presence.
Powerful. Loving. Creative.
MY NAME IS
Anna Sumara
I’m an embodied presence and leadership coach, Faculty at the Co-Active Training Institute, and Founder of Wholeness in You. For over a decade, I’ve worked with leaders, creators, and coaches around the world.
In my work I bring together leadership, neuroscience, somatics, coaching, and mindfulness to help you access the intelligence of your whole self and lead, create, and live with greater clarity, presence, and choice.
You are what you embody.
I don't work with people who have problems.
I work with people who have DREAMS.
EMBODIED PRESENCE
FOR LEADERS, COACHES AND CREATORS
2,500+
COACHING HOURS
Thousands of hours working with clients have confirmed that we – humans – are the most powerful tool that we have. The change starts with us. Once you tap into the wisdom of your body and embody your wholeness, you will have access to your inner resources that sometimes you didn’t even know were there in the first place. Transformation is always embodied.
1,000+
TRAINED COACHES
As a Faculty at one of the world's most respected coaching schools, I am committed to support new generations of coaches to be ready to show up for their clients in an impactful, professional and ethical way. In times of AI coaching and fast solutions, our embodied presence and heart to heart connection matters even more.
6,500+
TRAINING HOURS
In coaching, we coaches, create and hold space for clients to show up fully. The more I show up as unattached, compassionate, alive, the greater the space for them to explore, learn and grow. My ability to reconnect with wholeness in me awakens wholeness in my clients. That is not a given, but practice creates a capacity.
COACHING
I coach in English, German and Polish.
We meet in person in Zurich, online or over the phone.