PODCASTS
Why Your Body Knows Before Your Mind Does
The Coaching Edge Podcast
In the The Coaching Edge Podcast, hosted by Dr. Steve Jeffs and Erwin de Grave, we talk about why tension in the body weakens a leader's message, why boundaries start in the body long before they become words, and how to map physical sensation in the moment you feel triggered: what your body is doing, where the tension sits, what the mood is.
Listen here: https://thecoachingedgepodcast.com/why-your-body-knows-before-your-mind-does-anna-sumara-on-embodied-presence-and-leadership
The Centered Leader
Let's Get Real WITH Nina Simonds
Authentic presence isn’t about posture or body language, it is energy and people feel it whether you’re trying to project it or not. In the podcast you can learn as well how to recognize when you’re in a reactive state and how to switch to your centered state, where your real leadership presence lives.
I explored in the podcast Let’s get real by Nina Simonds the theme of centered leader and how executive presence can’t be performed. Listen here: https://www.buzzsprout.com/1425367/episodes/19086863
The Power of Embodied Leadership
Leadership in Transition by Laurent Maillefer
I don’t often share my own story of: What led me to working as a coach with embodiment and to building my Embodied Presence Method. In the podcast Leadership in Transition, it was a bit different. Laurent and I talked about the Power of Embodied Leadership. We explored why so many high-performing leaders lose their effectiveness under pressure when they disconnect from their embodied intelligence.
Listen here: https://rss.com/podcasts/leadership-in-transition/2653111/
Embodied Wisdom & Wholehearted LeadershiP
Leadership Game Changers by Michelle Kempton
"Whether you’re a coach, a leader, or someone who just wants to live and lead from a truer place… this one’s for you. This convo left me…inspired." With Michelle Kempton we dive into the power of embodied intelligence and questions like: "What it really means to be whole?", "How to return to center when you’re triggered?", "Why sensing is often wiser than thinking?
Listen here: https://open.spotify.com/episode/6AfqfqdNzxv0979Y4PI8mN?si=I546QnLeSCqjDo0CdP9K5w