THOUGHTS & NOTES

It was one of those perfect days for skiing: clear blue sky, neither too cold, nor too warm – ideal temperature, crisp snow, and sun...

After the very positive response to the first week of our group call, I am offering free guided morning meditation calls starting on...

How long will it take to see changes in my life? This is the question people ask me about coaching the most. While there is no definitive...

That's what I did. Two years ago I embarked on a journey to follow my passion and live my dreams. I’d done it before: traveled around the...